Sugar isn’t “Empty Calories”

Sugar Isn’t “Empty Calories.” It’s a Multi-Organ Stress Test Your Body Was Never Designed to Pass. For the last forty years, the official position on sugar has been some version of “it’s just empty calories — eat it in moderation.” That sentence is one of the most expensive lies in the history of public health.Continue reading “Sugar isn’t “Empty Calories””

The Real Cause…

The Real Cause of Heart Disease, Diabetes, and Half of Modern Chronic Illness — And Your Doctor Probably Isn’t Even Testing for It Here is one of the most under-publicized facts in modern medicine. The single biggest cause of heart attacks today is not high cholesterol. It is not saturated fat. It is not evenContinue reading “The Real Cause…”

Heart Disease and Metabolic Dysfunction

Heart disease isn’t a disease. It’s a symptom. Treat the cause.

We are not truly winning the war… heart disease

Open any cardiology textbook from the last decade and you’ll find some version of this: “The age-adjusted death rate from heart disease has dropped by approximately two-thirds since 1970. We are winning.” That sentence is true. It’s also one of the most misleading things in modern medicine. What actually happened Let’s start with the numbers,Continue reading “We are not truly winning the war… heart disease”