If you’ve read Parts 1 and 2 of this series, you know two things: Sugar is not “empty calories.” It’s a multi-organ stress test that hijacks your reward system, overwhelms your small intestine, drives fatty liver disease, generates uric acid, breaks your gut barrier, and underlies most of the chronic disease burden in the developedContinue reading “What to do…”
To unleash and empower your most Beautiful, Intelligent, Talented, Confident and Hilarious self by sculpting the body you desire, the mindset to maintain it, and health to enjoy it for years to come.
