If lowering blood glucose were the cure for type 2 diabetes, the patients in the trial that lowered it the most would have lived the longest. The trial was stopped because the opposite happened. In 2008, a research team published the results of one of the largest, most carefully designed, and most expensive randomized controlledContinue reading “If lowering blood glucose…”
Tag Archives: Weight Loss
Pre-Diabetes and Type 2
By the time your doctor diagnoses you, the damage has been accumulating for two decades. Here’s what they should have been testing for the entire time. I want to tell you something that no doctor ever told me before I started reading the research. Pre-diabetes is not the early stage of type 2 diabetes. ItContinue reading “Pre-Diabetes and Type 2”
Your Brain and Cholesterol
Your brain is 2% of your body weight and holds nearly a quarter of your body’s total cholesterol. Driving that number toward the floor has consequences — and the data on mood, cognition, and statin side effects in active people is some of the most under-discussed evidence in modern medicine. The first post in thisContinue reading “Your Brain and Cholesterol”
Cholesterol for Longevity?!
The people who live the longest have cholesterol levels your guidelines would call “high.” Here’s what the largest mortality studies in the world actually show — and why you won’t hear about it in your annual physical. In the last post, I showed you my own lipid panel and walked through why the “high cholesterol”Continue reading “Cholesterol for Longevity?!”
The Real Cause…
The Real Cause of Heart Disease, Diabetes, and Half of Modern Chronic Illness — And Your Doctor Probably Isn’t Even Testing for It Here is one of the most under-publicized facts in modern medicine. The single biggest cause of heart attacks today is not high cholesterol. It is not saturated fat. It is not evenContinue reading “The Real Cause…”
