I fucking love me- I do!

I fucking love me- I do! And you should fucking love you too- you should! Because if you do not love you and I mean truly love yourself- every fucking part of you- no one else truly can either. It’s all pretense! pretense noun pre·​tense | \ ˈprē-ˌten(t)s , pri-ˈten(t)s \variants: or pretence Definition ofContinue reading “I fucking love me- I do!”

Why ME?

So I shared my top 10 rules that I follow to get into good health and fitness, to maintain good health and fitness, and to continue to challenge myself to take my health and fitness to new levels. All my blogs can be found at http://www.OneBadAssBITCH.com/blog. Know that we are either moving backwards or forwards,Continue reading “Why ME?”

Mirror Mirror on the Wall

Who is the prettiest one of all? The great thing about mirror selfies and videos is there is only one answer and that is the one looking back at you. You are the prettiest one of all! #selflove #selfcare #selfesteem I posted the other day about the upswing in posters who, in the name ofContinue reading “Mirror Mirror on the Wall”

Why should I lift weights?

Reason 1: Aesthetics Whether you are Male or Female, weight training is extremely important to overall health. So important, in fact, that if I only had time to either weight train or do cardio I would choose weight training every time and here’s why! First let’s talks aesthetics. I would love to believe that everyonesContinue reading “Why should I lift weights?”