If only…

We could choose where fat goes when we gain and where we lose fat… I would have a much bigger booty! There is no such thing as spot reducing or gaining. We each have different body types and different genes that play a role in how and where we gain… and how and where weContinue reading “If only…”

Mirror Mirror on the Wall

Who is the prettiest one of all? The great thing about mirror selfies and videos is there is only one answer and that is the one looking back at you. You are the prettiest one of all! #selflove #selfcare #selfesteem I posted the other day about the upswing in posters who, in the name ofContinue reading “Mirror Mirror on the Wall”