Erection health is related to heart health? That’s right! Most erectile dysfunction issues are a result of or related to poor health and fitness. Although, many start their journey towards health and fitness to look better, looking better is just one of the perks of getting healthy and fit. Health is defined as a state ofContinue reading “Did you know?”
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DON’T BUY INTO THE BULLSHIT!
We can choose to eat delicious foods and recipes that fuel and heal our bodies… or we can eat foods that slowly, and sometimes not so slowly, reduce our energy level, limit our activity, decrease our quality of life, take away our freedom of doing what we want when we want by crippling our bloodsContinue reading “DON’T BUY INTO THE BULLSHIT!”
If only perfection existed! Part 3 The Nutrition Side
If only perfection existed! Authenticity can! Part 3 The Nutrition Side All too often we think that eating healthy takes too much time, costs more, and takes away the fun of eating. Thus creating reasons also known as excuses why we can’t! ⁃ I don’t have time to meal prep ⁃ I don’t have theContinue reading “If only perfection existed! Part 3 The Nutrition Side”
One BadAss BITCH 