Mirror Mirror on the Wall

Who is the prettiest one of all? The great thing about mirror selfies and videos is there is only one answer and that is the one looking back at you. You are the prettiest one of all! #selflove #selfcare #selfesteem I posted the other day about the upswing in posters who, in the name ofContinue reading “Mirror Mirror on the Wall”

Did you know?

Erection health is related to heart health?   That’s right! Most erectile dysfunction issues are a result of or related to poor health and fitness. Although, many start their journey towards health and fitness to look better,  looking better is just one of the perks of getting healthy and fit.     Health is defined as a state ofContinue reading “Did you know?”

DON’T BUY INTO THE BULLSHIT!

We can choose to eat delicious foods and recipes that fuel and heal our bodies… or we can eat foods that slowly, and sometimes not so slowly, reduce our energy level, limit our activity, decrease our quality of life, take away our freedom of doing what we want when we want by crippling our bloodsContinue reading “DON’T BUY INTO THE BULLSHIT!”

Telling it like it is!

So let’s start 2021 with some fireworks! Called telling it like it is! A few weeks ago I posted the following… “What does betrayal look like in a relationship? The definition of betrayal involves the act of someone violating your trust in them. … A spouse is betrayed when their partner has an affair. BetrayalContinue reading “Telling it like it is!”