Mirror Mirror on the Wall

Who is the prettiest one of all? The great thing about mirror selfies and videos is there is only one answer and that is the one looking back at you. You are the prettiest one of all! #selflove #selfcare #selfesteem I posted the other day about the upswing in posters who, in the name ofContinue reading “Mirror Mirror on the Wall”

Did you know?

Erection health is related to heart health?   That’s right! Most erectile dysfunction issues are a result of or related to poor health and fitness. Although, many start their journey towards health and fitness to look better,  looking better is just one of the perks of getting healthy and fit.     Health is defined as a state ofContinue reading “Did you know?”

What came first…

The chicken or the egg? Don’t worry this post has nothing to do about chickens or eggs… although eggs are an excellent source of protein:) In this case of “what came first”, I am discussing all things aesthetics including desire for improved health and fitness, improved body composition, cosmetics improvements such as Botox, Fillers, andContinue reading “What came first…”