Today is Day One of Week One where Alex Pilson and I have decided to add few plant based days each week. Based on anecdotal research- we should feel some differences in our bodies on plant based days. I will be reporting back. Literally, every lifestyle option can be healthly or unhealthy. There are unhealthyContinue reading “Something new…”
Category Archives: Fitness
Anecdotal? Really??
an·ec·do·tal/ˌanəkˈdōdl/ adjective (of an account) not necessarily true or reliable, because based on personal accounts rather than facts or research definitive study Something definitive is complete and final The goal of definitive studies is to provide unequivocal evidence com·mon sense/ˌkämən ˈsens/ nounnoun: commonsense good sense and sound judgment in practical matters. You may be wonderingContinue reading “Anecdotal? Really??”
One BadAss BITCH 