I fucking love me- I do!

I fucking love me- I do!

And you should fucking love you too- you should!

Because if you do not love you and I mean truly love yourself- every fucking part of you- no one else truly can either.

It’s all pretense!

pretense

noun

pre·​tense | \ ˈprē-ˌten(t)s , pri-ˈten(t)s \
variants: or pretence

Definition of pretense

1 : a claim made or implied
especially : one not supported by fact

2a : mere ostentation : PRETENTIOUSNESS
confuse dignity with pomposity and pretense
— Bennett Cerf
b : a pretentious act or assertion

3 : an inadequate or insincere attempt to attain a certain condition or quality

4 : professed rather than real intention or purpose : PRETEXT was there under false pretenses

5 : MAKE-BELIEVE, FICTION

6 : false show : SIMULATION
saw through his pretense of indifference

And, we wonder why divorce rates are so high?

And, we wonder why so many people are walking around with or feeling like they have ADD or ADHD, Anxiety, Stress, Depression, Body Dysmorphia, etc?

And, we wonder why so many people seek comfort and happiness from external sources creating addictions to food, alcohol, drugs, sex, spending, etc?

And, we wonder why so many people (72% and climbing in this country) are obese (43% of total population in this country), overweight/ fat, and even skinny fat… in poor health and fitness?

I don’t wonder at all!

You don’t either, not really!

You just have, up to this point, chosen to keep your smudgy goggles on. To clean those lenses means you have to make some changes.

You just keep yourself so distracted so you can keep pretending.

What is it costing you?

How about true #happiness within, with yourself and all in your life?

How about true #peace within, with yourself and others in your life?

How about true #acceptance within, of yourself and of others in your life?

How about true #comfort within, with yourself and with others in your life?

How about true #authenticity of #self, to be yourself; and, to be yourself requires you know yourself, do you? Really?

How about great #health and #fitness?

How about #mental #wellbeing?

How about the #body that results from great health and fitness, from being #fit?

How about quality of days, quality of years, and quality of life?

How about the #relationship or #relationships you are starving for?

How about the #connections you so badly want?

How about the #intimacy you so deeply crave?

How about?????

Awareness is a powerful tool!

Self-care

Self-love

Self-worth

Self-value

Self- esteem

Self-confidence

Key word: SELF

The power to heal what lies beneath, lies within self.

Accountability helps you be accountable to you by keeping your lenses clean so that all excuse and reasons can be removed.

Freeing you, finally, so that you can be first for yourself all that you think you are being for others.

DAMN! Read that again…

Freeing you, finally, so that you can be first for yourself all that you think you are being for others.

My friend, #energy is #powerful

If you are not first for yourself, you are in pretense, thinking you are more for others than you actually are.

Others feel your #truth

What is that costing them?

Them defined as everyone in your life.