What are you holding onto and why? As I prepare for a move, I find myself with an opportunity to go through items I have not used and ask why am I holding onto this item that I have not used or worn in far more than a year and why? I have spoken veryContinue reading “What are you holding onto and why?”
Category Archives: Uncategorized
Be Unafraid…
My thought this evening or shall I say early am as I struggle to sleep… maybe because today was one of those days I struggled to get out of bed. I write about all things that encompass a healthy and fit lifestyle – topics many find taboo or not appropriate for social media BECAUSE IContinue reading “Be Unafraid…”
An insert in my journey of healing..
My birthday present from my love Alex Pilson – a one of a kind – an amazing art piece FINALLY finished and I could not be more thrilled with the artist!! It started in January my birthday month and then was delayed thanks to that nasty burn I suffered as a result of a heatingContinue reading “An insert in my journey of healing..”
Who is YOUR Health Advocate?
Who is your health advocate? The benefit of having lived 5 decades plus 2 years into my 6th decade, owning every bit of 52 proudly with a health age of 32, there is the benefit of observing bullshit agenda, manipulated data, misinformation at the highest level that is blasted across every news media possible toContinue reading “Who is YOUR Health Advocate?”
One BadAss BITCH 