How do we help change the world?

As you begin a new week which starts on Sunday I wanted to share this steal…

A powerful steal

You see, my friends, I write often about the power we the people have for creating change in this country

Sure we have the ability to create change by taking bold action to sit on a bus as a black woman and refuse to give it up to a white man like Rosa Parks.

Sure we could make a mark in history by leading a cause that changes the future for the better for mankind like Martin Luther King JR.

There are so many ways to change the world and what I love about this saying by Rumi is that the truth is and facts are we change the world by making change ourselves.

The biggest epidemic in this country is the health pandemic.

We have created this pandemic with our poor nutritional choices and poor fitness choices, we can solve it with adjusting our nutritional and fitness choices.

If we each made these individual adjustments and rid the pandemic our individual betterment would force betterment from

Big food
Big pharma
Big medicine
Big insurance

Then like magic the world starts to change for the better!

Our individual waistlines are not individual at all!