Who is YOUR Health Advocate?

Who is your health advocate?

The benefit of having lived 5 decades plus 2 years into my 6th decade, owning every bit of 52 proudly with a health age of 32, there is the benefit of observing bullshit agenda, manipulated data, misinformation at the highest level that is blasted across every news media possible to create poor habits.

Geez…

America has gotten extremely fat and all so out of shape really looking to rid a problem that didn’t exist to begin with by creating a huge problem that NOW does exist.

That problem an epidemic of obese and fat Americans. 74% and climbing to be more accurate.

That 74% is not the only issue.

We have another 16% easily teetering the line of increasing that stat.

Why do I call it bullshit agenda used to manipulate is because every change in information is a party standing to make huge profits when they get us to buy into the story they are feeding us.

Truth

Facts

I am not a conspiracy theorist; I am a researcher, an observer, a digger who likes to dig from every angle to gather every perspective, a questioner until what I am being told makes both common and logical sense, and definitely a non- believer of what others want me to just believe is truth until the facts and evidence says I should be believe it to be true.

I use myself often as a human Guinea pig to test my research on what I think my knowledge gained is telling me.

I prioritize my health, my fitness, my body, and my over all well being so I am going to remain responsible for me and take ownership over my being in partnership with my doctors, not putting my quality of day and life in their hands.

I am responsible for what I put in or don’t put in my body!

I am responsible for showing up at the gym to strengthen my body or not showing up.

I am responsible for learning proper form versus blindly exercising causing risk of injury to myself.

I am responsible for my mindset around every aspect of my physical, my mental, and my emotional health.

My doctors are partners in my care, I own my care. And who I choose to partner with matters a great deal! If they are not willing to be challenged, they are not right for my team because I likely at this point spend more time researching on behalf of my health than they do continuing education.

Most expertise on nutrition and exercise is what they have been told by the FDA.

The oath taken by doctors has been erased by profits for big pharmaceutical, big insurance, and big food.

We have been sold out for profits!!

I don’t blame doctors, their hands are fucking tied, and their livelihood depends on following in line with agenda passed down to them.

That was ever so highlighted when every doctor who wrote reports or spoke about the ill effects of the jab was demoted, fired, and slandered. Now we have sudden death syndrome, just a coincidence though, right?

Believe what you want. Beauty of a free country is we can choose to believe whatever we want AND far too many choose to believe in that which supports their current state of health.

It runs in my family being the biggest myth of excuse available.

It’s the habits that run in the family, change the habits, change the future.

Sheep are beautiful and soft; and, unfortunately easily lead to the slaughter house believing that their owner only has their best interest at heart.

Naive

Lions are strong leaders because they know ultimately if they don’t have their own back, they will be attacked.

They take ownership over themselves and their kingdom.

Mufasa was a great leader. Scar not. Scar had an agenda that destroyed the kingdom.

Sheep or Lion, we all have to choose which we want to be.

I choose to continue to roar as fucking loud as possible and proudly, because it’s all right there in front of our nose.

I don’t like sticking my head in the sand, just my toes.

Lots coming down the pipe for more profits.

More manufactured food, more pharmaceuticals to help the dude effects of, well, eating manufactured food.

Why do we need more manufactured food?

Um, more profits for ???

We the people own the power by what and who we vote for.

What would happen if not a single person showed up to vote and demanded new candidates for consideration.

I think we need to stop being beautiful and soft, and fucking roar