I have a great friend and husband who have covid. They were most concerned about him getting it as he has had pneumonia several years in a row. Both are experiencing mild to moderate like most who get covid.
As I said in a previous post Covid is very real. Many have lost loved ones including my friend mentioned above.
I am 7 weeks out, have underlying conditions, and had mild to moderate symptoms. 7 weeks out still not 100% normal energy, still have a dry congestion, and still no smell and barely any taste. Every now and then a get a slight glimpse of smell only for it to go away again.
I am communicating this as I see many posting they have it and are feeling better. It lingers in your system for a while so even when you are feeling better get lots of rest, good nutrition, lots of water, and don’t go full force back into regular schedule because chances are high you will be knocked right back on your ass.
I will not get into political debate about how it originated, the vaccine, etc.
I won’t get into debate on less than 2% death rate in US because no one wants anyone to die and 2% of a big number is a lot of people.
I will remind everyone to keep up with latest abs greatest from CDC as information and facts change- often.
Reality is most of us will get covid and maybe more than once. 98% to 99% will survive and most will have mild to moderate symptoms. Some will impacted for life and I get that.
What I also get is pre covid we could leave our house with a common cold and give that common cold to another person and it turn into pneumonia and they die. Flu, strep, a cold, etc can be deadly for some.
So my hope is that people will get into practice and remain in practice of proper hygiene, etc. And respect other people’s space, and maybe stay home if they are sick while they are contagious.
More importantly. I hope people will take their health and fitness serious! Understanding the best fight against any ailment is a boosted immune by being truly healthy and fit!
Many that have underlying conditions don’t even know they do! For example, the high school football player who drops dead at practice due to an unknown underlying heart condition.
The real truth is most Americans have an underlying condition- it’s called poor health and fitness.
I included a post from a doctor I follow on Instagram. Even thought I personally agree with his last two sentences I will not debate them with you. I will respect your opinion as I hope you will respect mine. We should all be open minded to acknowledging what we have been told is true or are being told is true could be untruth.
Covid fear is very strong and real and paralyzing for many people. I respect each person and their right to protect themselves as they see necessary.
I have written blogs on the political and monetary drive behind foods in this country and the riches made from poor health and fitness. This doctor posted stats on death rate of poor health and fitness.
That’s real too! And that too is an epidemic- a huge epidemic that has been going on for years. Killing millions of Americans each year. And reducing quality of life for millions more each year.
And increasing our expenses!
It is an epidemic that doesn’t require a vaccine to prevent- it requires personal choice!
Personal decision everyday!
We control what we eat and how much we eat!
We control if and how often we exercise and strengthen our bodies.
We own the power to stop the epidemic in our bodies and in our families and then others leading by example!
So for those living in fear right now that you may get covid and you are not sure how your body will react to it.
What did you eat today? Yesterday?
What is your fat to muscle percentage?
What is your health age?
Are you eating and living to make insurance companies even richer…
Are you eating and living to be one of the statistics provided due to poor health and fitness?
Are you eating and living to boost your immune so you can prevent, fight, and heal ailments so that you don’t live in fear of something like covid; rather you live in practice of doing your part to protect yourself thus protecting others.
I promise that it is better protection than any mask we are wearing. And it protects when mask come off to drink or eat.
You can take every precaution to avoid covid and still get it because even that delivery of groceries can be contaminated with something.
Boost your immune by coming into great health and fitness- change your life for the better!
Amazing how many people will live in fear over covid and will debate vaccine etc while eating hot dogs, chips, processed foods, and a bunch of other shit drinking coke or sweet tea while downing cholesterol medicine, high blood pressure medicine, etc.
Are you ready to take action against that pandemic by taking control and correcting your underlying health condition by improving your health and fitness or do you just want to keep focus on covid?
One BadAss BITCH 