One on One Personal Training
$60 per hour
One on Two Personal Training
$75 per hour ($37.50 per person)
Great for couples or two like minded people wanting to work together in their journey of becoming truly healthy and fit.
Reduces cost per person versus training one on one
One on Three Personal Training
$99 per hour ($33 per person)
Great for friends or co-workers etc that are like minded people wanting to work together in their journey of becoming truly healthy and fit.
Reduces cost per person versus training one on one or one on two.
*My personal gym or local gym- your choice. Please note gyms I work out at and/ or train in practice the most stringent of CDC guidelines and are super clean! Plus each member cleans before and after use of equipment. Added precaution I clean before each client and again after to ensure machine is clean!
There are pre-pay discounts available. Other than Bootcamp, only 1 month pre-pay is available. Pay month in advance for 4 or more sessions per week and receive 1 session free each week! Why 4 or more? 4 to 6 days of strength training is recommended maximize results in sculpting muscle, losing fat, and building a balanced body.
OBAB does not accept clients who cannot commit to a minimum of 3 days a week.
Why is this a standard? A minimum of three days a week is necessary to achieve results if nutrition is being strictly followed. More importantly, we can and are able work each muscle group in three days a week so that we are protecting our clients safely by creating balanced bodies- the workouts just look a little different than 4 to 6 days. OBAB has this standard in place because an unbalanced body results in weaknesses increasing risk of injury during workouts and in normal day activities.
OBAB Clients safety is priority one!
One BadAss BITCH 